✅ Related Vascular Diseases Of The Heart
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Related vascular disease: The heart in focus
Dasuch if we feel healthy, our heart, tirelessly — day and night, without a break. It pumps blood through the body, supplied organs with oxygen and nutrients to and waste away products. But what happens when the affected heart or the entire circulatory system? Many diseases are closely linked and can exacerbate each other.
Among the most common cardiovascular diseases:
Coronary heart disease (CHD): Due to deposits in the coronary arteries (atherosclerosis) restricts the blood flow to the heart muscle. This can lead to Angina (chest tightness) or a heart attack.
Congestive heart failure: The heart loses its Capacity and is no longer able to provide the body with sufficient blood. The effects are fatigue, shortness of breath and Edema (water retention), especially in the legs.
Arrhythmias: disturbances of the heart rhythm where the heart beats too quickly, too slowly or irregularly. A well-known example of the atrial fibrillation is not.
High blood pressure (hypertension): A permanently high blood pressure strains the heart and blood vessels. In the long term, it can lead to a thickening of the heart muscle wall (hypertensive heart disease), and other complications.
Valve defects: Defects of the heart the normal flow of blood disturb flaps through the heart. This forces the body to work harder, which can lead to Overload and heart failure.
Dieusammenhang between the diseases
Dieusammenspiel of these diseases is complex. For example, high blood pressure can accelerate the development of atherosclerosis. Atherosclerosis, in turn, leads to CHD and increases the risk of a heart attack. A heart attack damages the heart muscle and can cause heart failure. Thus, a vicious circle in which one disease leads to another arises.
Risk factors: What makes the heart stumble?
Many of these diseases share common risk factors, some of which are influenced:
unhealthy diets (excessive salt, fat, sugar),
lack of physical activity,
Overweight and obesity,
Smoking
excessive consumption of alcohol,
chronic Stress,
Diabetes mellitus,
genetic predisposition.
Prevention: The best cure for heart disease
Since many heart diseases are closely linked to the life style, the prevention of great opportunities. Simple measures can reduce the risk significantly:
a balanced, heart-healthy diet with plenty of vegetables, fruits, whole grains and low-fat proteins;
regular physical activity (at least 150 minutes of moderate activity per week);
the Give up Smoking;
being at a healthy weight;
stress, conscious living, and enough sleep;
regular medical examinations to control blood pressure, cholesterol and blood sugar.
Conclusion
Cardiovascular diseases are one of the main causes of premature deaths worldwide. But they are not inevitable. By adapting our way of life, and risk factors at an early stage and fight, we can protect our heart. Awareness of their own health, and the knowledge of the relationships of the various diseases are the first step on the path to a healthy circulatory system.
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